Jack Lalanne passed away this last week at the age of 96. He was a fitness guru and throught the years performed many great athletic feats. He was easily recognized because of his excitement and passion for the benefits of juicing on His late-night infomercials. I still remember watching those infomercials late night and being tempted to buy his product. I came across this quote on Crossfit's main sight and thought I would share it with you.
"Everything you do in life, I don't care, good or bad -- don't blame God, don't blame the devil, don't blame me, blame you. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Everything is controlled by you." -- Jack LaLanne
